sarah youngAug 13, 20232 min readA Nose Knows Breathing ResetYour nose knows about breathing. After all, it's designed to. Your nose is designed to humidify, filter, and adjust the temperature of...
sarah youngAug 2, 20222 min readPressing Reset for Better BreathingSo I did a thing. I collaborated with my friend, Tim Anderson of Original Strength, to write a booklet to serve people in reclaiming more...