sarah youngMay 20, 20234 min readA Reset to Ground Yourself with Good VibrationsDid you ever wish you had a simple and powerful way to ground yourself, calm your mind, and promote good health throughout your body? I...
sarah youngDec 27, 20211 min readresilience + healing + strengthI’ve worked on and with a whole lot of bodies over the years. I’ve learned many things about the body and also a variety of bodywork...